Human’s body consists of liquid mainly. It is necessary for functioning of the body. Insufficient quantity of water affects physical and emotional feeling, reduces ability to concentrate and causes headache. How much water one needs to drink, how to choose appropriate water, and how to accustom a baby to drink enough?
A physiotherapist of basketball team of the University of Latvia and a fitness trainer Ivars Ikstens tells in interview to VENDEN that his work is to train athletes to take care of their health.
At the end of the year each of us re-evaluates events occurred, states new goals, and, of course, looks for inspiration to implement plans. How to put priorities and where to find powers – these are frequent questions that we ask ourselves in the year that ends!
The captain of ice hockey club “Dinamo Rīga”, supported by VENDEN, Lauris Darzins tells in the interview about daily routine of a professional ice hockey player on the ground and beyond its borders, about nutrition, life style and hobby.
